Recommended Books
Explore our curated list of recommended books tailored to enhance your mental health journey. They provide valuable tools and information to support your well-being.
BOOKS

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Personal Development
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
All
Get This Book
Parenting
The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds
All
Get This Book
Parenting
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
All
Get This Book
Personal Development
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
All
Get This Book
Working Through Grief and Hard Times
When Things Fall Apart: Heart Advice for Difficult Times
All
Get This Book
Healing and the Mind-Body Connection
When the Body Says No: The Cost of Hidden Stress
All
Get This Book
Disclaimer: Content on this website is for informational purposes only. Visiting this website does not establish any type of therapist-client relationship with Upstream Counselling or its staff. Information obtained from this site does not substitute for a thorough medical and/or psychiatric evaluation by an appropriately credentialed and licensed professional.









