About Colleen


Times are tough, but so are you. Colleen is here to support you in building your inner strengths, self-compassion, and efficient coping mechanisms.

Education and Specialty

Colleen holds a Masters of Arts in the Counselling Psychology from Yorkville University. Her approach is informed by Cognitive Behavioural Therapy and Solution-Focused Therapy techniques. Colleen also holds a Masters of Science in Sport and Exercise Psychology from Staffordshire University and excels at working with athletes on their mental performance.
You can reach Colleen at colleen@upstreamcounselling.com